Tag: #Focus
-
Deep Work Review: How Cal Newport’s Philosophy of Focus Can Transform Your Life and Work
Deep Work — The Lost Art of Focus in a Distracted World The first time I read Deep Work, it felt less like advice and more like a warning.Cal Newport doesn’t write like a motivational speaker.He writes like a craftsman who’s watching a generation forget how to use its hands. In an age where we…
-
Stolen Focus: Why You Can’t Pay Attention — and How to Think Deeply Again
The Attention Crisis You Didn’t See Coming Johann Hari begins Stolen Focus with a confession:he can’t pay attention anymore — and neither can we. “I could still read, but I couldn’t sink into reading.I could still think, but I couldn’t stay with a thought.” What starts as a personal struggle turns into a global investigation.Hari…
-
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
When Comfort Becomes a Cage Michael Easter opens The Comfort Crisis with a simple observation:we are the most comfortable generation in human history —and the most anxious. “Comfort used to be rare. Now it’s everywhere — and it’s killing us.” From thermostats to food delivery to digital entertainment,we’ve engineered discomfort out of our lives.But in…
-
The 5 AM Club Review: How Robin Sharma Shows That Your Morning Routine Can Transform Your Life
The 5 AM Club — How Your Morning Routine Can Transform Your Life When Robin Sharma wrote The 5 AM Club, he wasn’t simply prescribing an early wake-up time.He was inviting readers into a philosophy — a rhythm of life that honors solitude, self-mastery, and intentional living. The book opens not with data or discipline,…
