Tag: #EmotionalHealing
-
The Power of Vulnerability Review: How Brené Brown Shows That True Courage Begins with Being Seen
The Power of Vulnerability — How True Courage Begins with Being Seen When Brené Brown first began researching shame and connection, she didn’t expect to redefine courage itself.She simply wanted to understand why some people lived with more authenticity, love, and belonging than others.But as she interviewed thousands of people over the years, a single…
-
The Four Agreements Review: How Don Miguel Ruiz Reveals the Ancient Path to Personal Freedom
The Four Agreements — The Ancient Path to Personal Freedom When you first open The Four Agreements, it doesn’t read like a typical self-help book.There are no checklists, no quick fixes, no promises of instant transformation. Instead, Don Miguel Ruiz begins with a revelation —that most of what we call life is not freedom, but…
-
The Mountain Is You Review: How Brianna Wiest Teaches the Art of Turning Self-Sabotage Into Self-Mastery
The Mountain Is You — Transforming Self-Sabotage Into Self-Mastery The first time I read Brianna Wiest’s The Mountain Is You, I didn’t feel inspired.I felt exposed. It wasn’t the kind of self-help book that promised quick breakthroughs or new habits.It felt like a mirror — one that showed not who I wanted to be, but…
